{"id":1460,"date":"2019-06-16T06:25:25","date_gmt":"2019-06-16T06:25:25","guid":{"rendered":"http:\/\/www.gccremit.com\/blog\/?p=1460"},"modified":"2019-06-16T06:27:21","modified_gmt":"2019-06-16T06:27:21","slug":"6-power-poses-to-command-the-confidence","status":"publish","type":"post","link":"https:\/\/www.gccremit.com\/blog\/6-power-poses-to-command-the-confidence\/","title":{"rendered":"6 Power Poses to Command the Confidence"},"content":{"rendered":"\n<p><strong>What is Power Posing?<\/strong><\/p>\n\n\n\n<p>The\nposture of confidence taken by a person even when he or she doesn\u2019t feel so\nconfident so to make them look more dominant is power posing.<\/p>\n\n\n\n<p>A\nstudy has shown that standing or sitting in a specific way triggers an\nimmediate change in your body\u2019s chemistry that is expression and posture. They\ncan easily affect the way you are doing a job and helps in their interaction\nwith other people. They can also have a huge impact on the chances of your success.\nYou stretch up and expand your body as much as possible, after this high-power\npose for just 2 minutes, your testosterone hormone levels can rocket up 20%\nwhile you stress hormone can fall down sharply.<\/p>\n\n\n\n<ol><li><strong>For sleeping try to lie in an open position with\nboth your arms and legs stretched out<\/strong><\/li><\/ol>\n\n\n\n<p>Becoming\nmore powerful usually starts with proper sleep at night. Sleeping on a side\nwith your arms and legs pulled towards your body is considered to be a low\npower position. You may wake up feeling confused and sensitive which is not\nactually a good way to face a chaotic and competitive workspace. <\/p>\n\n\n\n<ul><li><strong>For speaking with confidence in a meeting\ntightly cross your arms across your chest and roll down your shoulders back.<\/strong><\/li><\/ul>\n\n\n\n<p>Keeping\nthis posture can help you drive away from an argument in the meeting room. Your\nshoulder posture should be in a position which is pivotal in shaping and how\nthe observer is interpreting the folded arms. If your arms are folded forward,\nothers will interpret this as a sign of weakness sending a message that you are\nscared. But if you roll up the shoulders and hold your head high along with the\ncross arm it becomes a signal of confidence.<\/p>\n\n\n\n<ul><li><strong>For closing a deal or an argument, plant your\nhands on the table and lean forward<\/strong><\/li><\/ul>\n\n\n\n<p>As\nyou are rounding off your presentation or you are in the last part of your\npresentation and you are preparing to deliver the bottom-line offer, command\nyour meeting room with this position.<\/p>\n\n\n\n<ul><li><strong>For pitching an idea, rest your feet above,\nclasp your hands behind your head and lean back<\/strong><\/li><\/ul>\n\n\n\n<p>This\nis a tough posture to pull off but if you are resting your feet on your own\nback and placing your hands behind your head it can help you pitch an idea\nloud.<\/p>\n\n\n\n<ul><li><strong>For conducting an interview rest your left\narm on the back of a chair, keep your knees apart and recline back<\/strong><\/li><\/ul>\n\n\n\n<p>This\nposition is one of the best ways to assert your confidence and comfort level\nwhen you are interviewing a job candidate. Some of the variations include\nplacing your hand behind your head and resting an ankle on the knee.<\/p>\n\n\n\n<ul><li><strong>For having a chit chat with your senior puff\nout the chest, plant your hands on the hip and stand with a feet hip-width\napart.<\/strong><\/li><\/ul>\n\n\n\n<p>This\nposition has a totally opposite effect of touching your neck which basically\nsuggests anxiety or lack of confidence and is considered the lowest power poses\nof all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Power Posing? The posture of confidence taken by a person even when he or she doesn\u2019t feel so confident so to make them look more dominant is power posing. A study has shown that standing or sitting in a specific way triggers an immediate change in your body\u2019s chemistry that is expression and posture. They can easily affect the way you are doing a job and helps in their interaction with other people. They can also have a huge impact on the chances of your success. You stretch up and expand your body as much as possible, after [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1462,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,13,16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Power Poses to Command the Confidence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gccremit.com\/blog\/6-power-poses-to-command-the-confidence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Power Poses to Command the Confidence\" \/>\n<meta property=\"og:description\" content=\"What is Power Posing? 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